An individual, reflecting on a challenging personal history, has expressed a desire to “love to help people to learn from his mistakes”. Clayton Batt, 27, residing in Kingswood, close to Bristol, is currently advocating for male mental health awareness. This initiative stems from his own difficult upbringing, which he described as frequently missing consistent role models. He further noted that the difficulties encountered during his youth contributed to drug-related struggles, which significantly affected his overall well-being. Mr. Batt, who experienced periods within and outside the care system, is preparing for a boxing event scheduled for Saturday. The purpose of this challenge is to generate funds for a charitable organization that provided him assistance. He informed BBC Radio Bristol, “Boxing gives me routine, discipline, and the motivation I need to push through.” Mr. Batt is scheduled to participate in a charity boxing match at Planet Ice, Cribbs Causeway, benefiting Mental Health Matters. His engagement with this charity commenced during the Covid-19 pandemic, a period when he faced a personal crisis and sought assistance. Mental Health Matters facilitated his connection with a support worker at Care in Bristol. Looking back at his history, Mr. Batt admits to making numerous decisions that caused him harm, such as using both legal and illegal substances. He stated, “A lot of the problems were my own fault,” adding, “But you can either run from it, or you learn from it. “I’d love to help people learn from my mistakes and my successes.” His introduction to boxing started through a six-week program offered by Empire Fighting Chance, a local organization that integrates boxing training with mentorship. Despite consistently admiring boxing and watching matches with friends, he had never personally engaged in the sport. He remarked, “I’d always had a passion for boxing, but I was never brave enough to put the gloves on,” and further commented, “No one really wants to be punched in the face.” The program extended beyond boxing, incorporating speech therapy sessions where he discussed his emotions and difficulties with a mentor. These sessions, combined with the physical rigor of boxing, contributed to Mr. Batt gaining a fresh outlook on life. He elaborated, “Exercise builds resilience,” continuing, “When you’re doing jump squats, sprawls, or burpees, your body screams, ‘I don’t want to do this anymore’. “It’s like depression. You wake up and think, ‘I don’t want to do this, I’ll just stay in bed’. “But staying in bed won’t make you feel better. When you push through, even though it’s tough, you look back and think, ‘I did that. That was me’.” He revealed that the assistance he obtained during his most challenging times was vital for his recovery. He mused, “I think the stars aligned,” adding, “The support worker, the boxing, it all came together to help me.” Currently, having achieved better mental health, he has acquired the ability to manage both positive and negative days. He commented, “With depression, it feels like a daily fight,” concluding, “But if I can handle fighting someone bigger than me in the gym, I can handle fighting my own battles.” Mr. Batt’s objective for the upcoming charity match is to collect a minimum of £1,000. These funds are intended to support mental health resources and reciprocate the assistance he received from his community. Readers can follow BBC Bristol on Facebook, X, and Instagram. Story ideas can be submitted via email or WhatsApp at 0800 313 4630. This content is copyrighted by BBC in 2024, with all rights reserved. The BBC disclaims responsibility for the content found on external websites and provides information regarding its policy on external linking.

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